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Katja Feil

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Tag: Moon Cycle

Yoga during your Menstrual Cycle

Katja on July 7, 2021

Today, I will share with you which yoga style you can practice during each phase of your moon cycle.

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4 Phases of your Moon Cycle

Katja on March 3, 2021

Last week a shared some insights on the linear vs. the periodic way of living (Read the full post here if you missed it).
Today I want to dive a little bit deeper into the 4 phases of the menstrual cycle.

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