Today, I will share with you which yoga style you can practice during each phase of your moon cycle.Read More
Last month we’ve learned a lot about Health Coaches and what a Health Coach is doing (read more here).
As you might know, my work as a health coach is mainly focused on the work with women.
This includes different topics like losing weight, feeling more balanced, increasing overall energy and mood, healthy lifestyle choices etc. I know that all those topics are not only important for women but also for men. But it’s crucial to mention that men and women work differently. So if they have the same goal, they probably need different strategies to be successful.