Healthy Habit: Lemon water & it’s benefits

Today, I would love to share one of my daily habits to kick-start my day: Every morning, I roughly drink 1,5 liter warm, freshly squeezed lemon water.

Yes, I mean lemon water – nothing added. In this Blogpost, you will learn why I drink it every day and what kind of benefits it has on your overall health.

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Live in the moment

Everything you are looking for is already within you.

All we have is this very moment. The past is already gone and only exists in our memory. The future has not arrived yet and we don’t know what will happen.

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It can be hard to accept certain things in life, especially the situations you can’t change or control.
But in order to live a fulfilled life you need to practice letting go of things.

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