Don’t suffer imagined troubles.– Ryan Holiday
No, I’m not an oracle, and no, I’m not a medium (whatever that means) and I’m also not enlightened in any way. Even though I’m a yoga teacher, I love ancient philosophy, I have a rose quartz stone on my night table, meditate regularly in lotus seat, and I use oracle cards from time to time.Read More
Don’t behave as if you are destined to live forever. What’s fated hangs over you. As long you live and while you can, become good now.– Marcus Aurelius, Meditations
Oh, trust me I know that feeling. You feel stuck in your life.
You know you don’t want to or can’t continue like that forever. It costs you so much energy to keep the system running. Deep down you know that you need to change something, but you feel kind of overwhelmed by the situation itself.
There are no ordinary moments.― Dan Millman, Way of the Peaceful Warrior: A Book That Changes Lives
Crazy times we live in – 2020 started with the massive bushfires in Australia, then COVID-19 hit the world and now we fight again (or should I say: still) against racism.Read More
Injustice anywhere is a threat to justice everywhere. We are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly.– Martin Luther King Jr.
It’s me Katja. I’m the host, creator, human, and mind behind this blog.
Some of you might know me already, but for those of you who are new:
I’m a Sydney based, Health Coach, Yoga Teacher, and Product manager. On this blog, I will share my lessons learned, my knowledge, my insights, my questions, and my passion with you.
“The happiness of your life depends upon the quality of your thoughts.”― Marcus Aurelius, Meditations